Scan in 24/7 by phone or card
24/7 access with your phone is now active. If you don’t have a phone or don’t want to carry it for your workout you can use an access card still.
24/7 access with your phone is now active. If you don’t have a phone or don’t want to carry it for your workout you can use an access card still.
This gentle yoga class will focus on linking breath with mindful movement in an effort to increase mobility and strength while alleviating aches and pains. All levels are welcome and no experience is necessary. Please bring any props you have or enjoy using, as well as a water bottle and your own mat. $10 per