Now offering Therapeutic Yoga

This gentle yoga class will focus on linking breath with mindful movement in an effort to increase mobility and strength while alleviating aches and pains.  All levels are welcome and no experience is necessary. Please bring any props you have or enjoy using, as well as a water bottle and your own mat.  $10 per class when registering for all 7 Tuesdays. Instructor lisanne watchell LocationCollege Heights Fitness(3041 McGill cres ) see calendar Length 1 hr 15 mins Starts Feb 2021