College Heights Fitness Muscle up

Muscle Mass Building Program

Learn tips, techniques and training methods to maximize muscle mass. Learn the basics of lifting to increase lean mass. The focus of this package is to increase your lean muscle mass and pack on size.

Grow Bigger, Grow Stronger, Increase Endurance.


Twelve sessions for $299 at 60 minutes each


Available only for those 16 to 65 years of age. Approval for training necessary based on health Questionnaire. Please see the pricing section for purchase details. If you are looking for something a little more customized then check out our other service offerings for a package(s)or hourly sessions that might be a better deal for you.